It was a really good class, I'm really glad I took it. And now, I'm a certified spinning instructor. The next step is to find a class to teach! I'm good pals with one of the spin instructors and she was excited I took the class, I think the next time she needs a sub she will call me.
So maybe a career change for me, but highly unlikely! I would love to have a once a week class to teach (and get free health club membership!).
(If you don't know Spinning, it's indoor cycling that is supposed to simulate road biking. The bikes have a big fly wheel, that simulates the movement of a bike wheel on the road. The crank is fixed to the fly wheel, so there is no coasting... just pedal hard for 45 minutes. )
It's a heck of a work-out cats!
6 comments:
hey uncle jim!
congrats on being a spinning instructor! i just started spinning. its fun i've been to 2 classes now and i'm going again today after church!
Hi Liz! Hey that's great! I really like spinning - if you hear a good spinning song, let me know! I did my spinning out side today, 16 miles at 22 degrees. I'm guessing that's colder the melbourne...
That is so cool! When I was your age, I took spinning. My favorite instructor, Steve, always ended the class with "I'm in the Jailhouse Now" from "Oh Brother". It was very popular, and I think I'll sing it right now for you.
He's in the jailhouse now
He's in the jailhouse now
I told him once or twice
To quit playin' cards and shootin' dice
He's in the jailhouse now
Well I had a friend named Ramblin' Bob
Who used to steal, gamble and rob
He thought he was the smartest guy in town
But I found out last Monday
That Bob got locked up Sunday
They got him in the jailhouse way down town
He's in the jailhouse now
He's in the jailhouse now
I told him once or twice
To quit playin' cards and shootin' dice
He's in the jailhouse now
Well I went out last Tuesday
Met a girl named Susie
I told her I was the swellest man around
Well she started in to spend my money
She started in to call me honey
We took in every honky tonk in town
We're in the jailhouse now
We're in the jailhouse now
They told us once or twice
To quit playin' cards and shootin' dice
We're in the jailhouse now
THanks for Singing Sal!! Because I think sharing your singing would be difficult for the class, I down loaded the song. I like it!
Remember that cd we listened to while driving with mother through W.Virginia? Was that from the same cd? We drove her nuts with that one crazy song. That was fun. Congrats James!!! I sure hope you find a spinning instruction job so you can have a free membership. Gotta love it! It's all in the cheap genes!!
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